https://www.hdrelationshiptherapy.com/blog daily 0.75 2025-05-12 https://www.hdrelationshiptherapy.com/blog/mashed-potatoes-with-mushrooms-and-brussels-sprout-d4xsr monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588647101271-2Z1BJ6CARR5YPF46IMMW/image-asset.jpeg Blog posts - Mashed potatoes with mushrooms and brussels sprouts https://www.hdrelationshiptherapy.com/blog/beetsalad-47f3d monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588646511943-7ND7VMAMYX4VNKBWFKT8/image-asset.jpeg Blog posts - Winter beet salad https://www.hdrelationshiptherapy.com/blog/goldenmilk-ej5hx monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588644326233-XHNWNULHT6162VSVNMM6/image-asset.jpeg Blog posts - Golden milk https://www.hdrelationshiptherapy.com/blog/carrottahini-j6jya monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588643295299-E37QMPWT8SI0CS3S0W0R/image-asset.jpeg Blog posts - Roasted carrots with walnuts and tahini https://www.hdrelationshiptherapy.com/blog/watermelonsalad-d94nx monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588642230099-V8VX84X0I1MY9Z5QUAUY/image-asset.jpeg Blog posts - Watermelon and feta salad https://www.hdrelationshiptherapy.com/blog/face-mask-d3ry6-jj66h monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588641774965-6SR6G7N69MVRCYYTY6D9/Stocksy_comp_2263541.jpg Blog posts - Spinach and persimmon salad https://www.hdrelationshiptherapy.com/blog/face-mask-k7saw monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588193268657-ZR40QF5GTKGIINHMBIGG/image-asset.jpeg Blog posts - Energizing face mask https://www.hdrelationshiptherapy.com/blog/ginger-soda-k6hb7-w85w4-lcz8b monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588112672204-5R5EUMXRE0JNC5340XUI/Stocksy_comp_1276830.jpg Blog posts - Salmon power bowl https://www.hdrelationshiptherapy.com/blog/ginger-soda-k6hb7-fcewk monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588110240245-9M0K0FBTMOBTTRR8ZSPN/Stocksy_comp_2610683.jpg Blog posts - Fruit and yogurt bowl https://www.hdrelationshiptherapy.com/blog/pea-amp-goat-cheese-crostini-3w9t4 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107039010-XOV7KLGV11SD788ED0MJ/Stocksy_comp_1615401.jpg Blog posts - Pea and goat cheese crostini https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107306104-9A7C74TZ8VV2KO71MBBU/Stocksy_comp_1615401.jpg Blog posts - Pea and goat cheese crostini https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107066845-1W1OJIA4APRMC3QSFNZ0/Stocksy_comp_2054574.jpg Blog posts - Pea and goat cheese crostini https://www.hdrelationshiptherapy.com/blog/5fc13kx3gk3xyhnyx4gajo22ky42m0-ykk3y monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588105503045-KGKEQNFRUH50V5B76555/Stocksy_comp_1953842.jpg Blog posts - Avocado toast https://www.hdrelationshiptherapy.com/blog/ginger-soda-s34t9 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588106309579-O1Z1WILO0N4M30RWB9Q8/Ginger+Soda Blog posts - Ginger soda https://www.hdrelationshiptherapy.com/blog/category/Recipe monthly 0.5 https://www.hdrelationshiptherapy.com/blog/category/Wellness monthly 0.5 https://www.hdrelationshiptherapy.com/blog/tag/Beauty monthly 0.5 https://www.hdrelationshiptherapy.com/blog/tag/Breakfast monthly 0.5 https://www.hdrelationshiptherapy.com/blog/tag/Autumn monthly 0.5 https://www.hdrelationshiptherapy.com/blog/tag/Winter monthly 0.5 https://www.hdrelationshiptherapy.com/blog/tag/Dinner monthly 0.5 https://www.hdrelationshiptherapy.com/blog/tag/Summer monthly 0.5 https://www.hdrelationshiptherapy.com/blog/tag/Skin monthly 0.5 https://www.hdrelationshiptherapy.com/blog/tag/Snack monthly 0.5 https://www.hdrelationshiptherapy.com/blog/tag/Drink monthly 0.5 https://www.hdrelationshiptherapy.com/blog/tag/Spring monthly 0.5 https://www.hdrelationshiptherapy.com/home daily 1.0 2024-08-06 https://www.hdrelationshiptherapy.com/about daily 0.75 2026-01-17 https://images.squarespace-cdn.com/content/v1/60593e0bf153226a2983b49f/1622836967018-RJMR0MVIG0E5EJX43XA3/Lindsey-Paradiso-Photography-seattle-wedding-photographer-1337.jpg About - Haylee Daggett, LMFT, CCTP (SHE/HER) "People think intimacy is about sex. But intimacy is about truth. When you realize you can tell someone your truth, when you can show yourself to them, when you stand in front of them bare and their response is ‘You’re safe with me.’—that’s intimacy.” -Taylor Jenkins Reid My heart resonates with this quote. My heart also resonates with anyone who feels pain and yearning when reading this quote. Perhaps the pain comes from years of not knowing yourself. Maybe that stems back to your childhood or a past relationship when your feelings were manipulated or controlled for the sake of someone else. You weren’t nurtured like you were supposed to be. Instead, you were left feeling confused about who you are and out of touch with your worth. And now, you second-guess every feeling you have, repeating the cycle inside of yourself. And the yearning is what leads you to this page: the yearning to heal, to know your truth, to share that with someone, and to feel safe. You want to stop hiding from yourself and to stop fighting with your partner. You want to heal your past pain and become a fuller version of yourself—the person you were always meant to be. You want to show up as that person in a relationship so that you can have the chance of someone catching you. You want safety and connection. https://images.squarespace-cdn.com/content/v1/60593e0bf153226a2983b49f/1622850373318-6ZX5OCP1A13GR9MPII5J/Lindsey-Paradiso-Photography-seattle-wedding-photographer-1181.jpg About - My Approach I’m passionate about helping individuals and couples heal the pain of their past experiences and peacefully move forward. I begin by forming a trusting relationship with you; I respect you, so I want you to feel safe in my hands. I’ll help you to look at your struggles differently—instead of it being an aspect of blame, we put it in context. When things are in context, it’s much easier to identify and work with what’s getting in the way of your goals. I’m trained in many different intervention styles and am flexible to find the right way to lift your constraints. At the end of therapy you’ll feel authentic, centered, and connected. You’ll have more energy for fulfillment and intimacy, instead of doubting yourself. You’ll feel eager and curious about yourself, instead of scared and collapsed when faced with the question of identity. You’ll find and experience safe relationships, instead of fighting. https://images.squarespace-cdn.com/content/v1/60593e0bf153226a2983b49f/1622836052206-SKZ489F43IVQYDGS731L/Lindsey-Paradiso-Photography-seattle-wedding-photographer-1536.jpg About - I have a particular specialty in working with trauma. I approach this by revisiting your past pain with the goal of uncovering what you truly felt and needed at that time. Together, we focus on giving you what you needed then in real time now. It’s incredible and humbling to be a part of the clarity that then emerges—clarity on your feelings and needs, how to state that, how to accept others, and how to love yourself. I help you slow down to bask in this clarity, making it a bookmark that you can forever reference. https://images.squarespace-cdn.com/content/v1/60593e0bf153226a2983b49f/64031aae-5e27-4c2c-aaba-e653aaf72332/IMG-5675.jpg https://www.hdrelationshiptherapy.com/couples-therapy daily 0.75 2022-09-12 https://www.hdrelationshiptherapy.com/individual-therapy daily 0.75 2022-09-12 https://www.hdrelationshiptherapy.com/faqs daily 0.75 2024-12-30 https://www.hdrelationshiptherapy.com/request-appointment daily 0.75 2022-09-12